The economical and previously unknown (at least to me!) pork steak makes for a tender, juicy and wonderful main dish.

what is pork steak?
I have been introduced to a new cut of pork called a pork steak. It’s from the pork shoulder, the same pork shoulder you roast low and slow, but this steak is cooked in a cast iron skillet fast and hot—smoking hot. I thought the final product would be tough, but it was anything but. It was tender, juicy, and delicious, like a beef rib eye. This cut is economical and only cost me $5 at the butcher.
What it is

Pork steak (sometimes called pork blade steak or pork shoulder steak) is cut from the pork shoulder — usually the blade end — sliced into steaks about 3/4″ to 1″ thick. It’s a different animal entirely from a pork chop, which comes from the loin. Because it comes from a well-worked muscle, it has more marbling and connective tissue than a chop, which means more flavor but a higher risk of toughness if you cook it fast and hot like a chop.
Why people love it
- Cheaper than chops or tenderloin, pound for pound
- More forgiving — the fat and connective tissue render down and self-baste the meat
- Great for low-and-slow methods: braising, smoking, or slow simmering in sauce
- Also works well grilled if you don’t overcook it, since the marbling keeps it moist

Flavor pairings
Pork steak takes well to bold, sweet-savory flavors — barbecue sauce, mustard-based glazes, apple or onion, beer braises, smoked paprika, garlic and rosemary. It’s a natural fit for Midwest/Upper Midwest comfort food framing (smokers, tailgates, cabin cooking).
How To Prepare Pork steak
This is a perfect cut of meat for summer grilling, and works just as well in a grill pan on the stove. I love this cut because you can fire up the grill and enjoy something other than a classic beef steak. Here are a tips to keep in mind:
- Cook this hot and fast, like beef. You’ll be searing this on both sides.
- Make sure the internal temperature reaches 165 degrees, the safe temperature for pork.
- You can finish this in the oven if the outside is seared and you want to avoid overcooking, but still need to bring it up to temperature.
- If you’re already a steak aficionado, try your tricks here. It will cook very similarly to beef!
- You’ll want a nice rub, so try my all-purpose pork rub for great flavor.
More Grilling Ideas
What To Serve With Pork Steak
Here are some great side ideas to add to your pork steak
- Easy Apple Slaw
- My Dilly Potato Salad: Super Quick and Simple
- Meaty Chili Baked Beans
- Elote Sweet Corn Pasta Salad
- Bacon Ranch Pasta Salad
- Double Bean Salad
- Cucumber Salad with Herbs, Peanuts and Chilis


Pork Steak
Ingredients
- 1 tablespoon vegetable oil
- 1 teaspoon kosher salt
- 1 teaspoon BBQ or pork rub
- 1 16 oz pork steak about 1 inch thick
Instructions
- 1. Add salt and rub to both sides of the pork steak
- 2. Preheat a cast iron skillet for 3 minutes
- 3. Add the oil and heat it to smoking
- 4. Add the pork steak and cook 3 minutes
- 5. Flip the steak and cook 3 minutes more until the internal temperature reaches 165
- 6. Take off the heat and let rest for 5 minutes before cutting into strips and serving


