On The Air
TASTE BUDS WITH STEPHANIE
Find all the recipes and shows here.
Taste Buds with Stephanie is a fun, food-focused TV show hosted by food personality Stephanie Hansen. Each episode explores the flavors and stories behind chefs, makers, and food traditions, blending behind-the-scenes visits with easy, approachable recipes you can create at home.
From seasonal ingredients to holiday spreads, game-day snacks to sweet treats, Stephanie brings viewers along on a flavorful journey that highlights the vibrant food scene of the Twin Cities and beyond. Airing on FOX 9 and available online, Taste Buds with Stephanie is equal parts inspiration, storytelling, and practical kitchen know-how—making it the perfect companion for anyone who loves to cook, eat, and celebrate community through food.
In 2023 Stephanie won a regional Emmy award for hosting the TV show, “Taste Buds With Stephanie.” The show is also nominated for 6 regional Emmys in 2025. In Minneapolis, the show airs Saturday mornings at 8:30 am on Fox 9 and is currently in syndication at 85 TV stations throughout the United States.

Dishing with Stephanie’s Dish Podcast
On Dishing with Stephanie’s Dish, I welcome cookbook authors, makers and more to share their tips and recipes! You can stay up-to-date with both podcasts by subscribing to my Substack newsletter, and learn more about the shows with some favorite episodes below. Find all the episodes wherever you get podcasts!
Subscribe to Dishing With Stephanie’s on Apple, Spotify, or wherever you get podcasts!
On Dishing with Stephanie’s Dish, I’m joined by some of the best and brightest food minds around. Cookbook authors from near and far share their food stories and how they become chefs, along with some of their favorite recipes. It’s a fun way for home cooks to learn tips and get a look at their favorite authors.
Popular Episodes
Weekly Dish Podcast
StephAnie Hansen & Steph March
On Weekly Dish, I team with Stephanie March of Mpls.St.Paul Magazine to chat all things food and dining every Saturday from 9 to 11 a.m. on MyTalk 107.1 FM.


The Jason Show
I am a frequent guest on The Jason Show, where I share some of my favorite recipes and cooking tips. You can find the recipes from the show in my recipe index! Catch all my segments here. chronicled on my YouTube Channel.
You can also find me on Taste Buds. Find all the recipes and shows here.




